Preparing for a PhD vivaLast week I successfully defended my PhD thesis in Sport Science. Here are a selection of the questions I used to prepare for my viva.Mar 1, 2023Mar 1, 2023
Self-talk for performance anxiety in danceDance is a highly demanding art form that requires a lot of physical and psychological preparation. Performance anxiety is a common…Feb 8, 2023Feb 8, 2023
Imagery use for sport performanceImagery use in sports is a common and effective tool for athletes to enhance their performance. It refers to the mental creation or…Feb 5, 2023Feb 5, 2023
Athletes and dancers should strive for excellence, not perfection.What is perfectionism?Jan 31, 2023Jan 31, 2023
A coaches guide to: Building athlete self-confidenceWhat is self-confidence?Jan 21, 20231Jan 21, 20231
